The HDFC School Gurgaon | One of the top Schools in Gurgaon

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Events provide a platform to our students to showcase their talents and energies both at the academic as well as creative fronts. An event is nothing without the efforts of a sincere and diligent team working together. Our students and staff are full of innovative and progressive ideas. Hard work and preparedness go a long way and can be seen at the various events being held at The HDFC School and preparing our students to be leaders in the 21st century.

Session by Dr Mantosh | The HDFC School, Gurgaon

Date of event: July - 2024

Description :

Resource Person: Dr. Mantosh Kumar

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain, and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig

Mental Well–Being Workshop continued at The HDFC School, Gurgaon addressed the importance of prioritizing mental health and self-care. The well-known psychiatrist Dr. Mantosh Kumar from the Department of Mental Health and Behavioural Sciences, Fortis National Mental Health Program Fortis Healthcare was invited, and he highlighted the need for self-care among educators, reminding them that their well-being directly impacts their effectiveness in the classroom. Various mental health resources and support systems were discussed, providing teachers with valuable tools to address these issues. Overall, the talk underscored the pivotal role of teachers in promoting mental health and well-being within the school community. All the participants thoroughly appreciated the interactive and engaging session with Dr. Mantosh.